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HEALTHY DIETSMediterranean

A Mediterranean Delight: Elevate Your Dinner with Homemade Pesto Pasta

10 minutes Cook
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The Mediterranean region has a rich culinary heritage that has delighted food enthusiasts for centuries. One dish that embodies the flavors and essence of this region is the Mediterranean Pasta with Pesto. Originating from Genoa, Italy, this dish beautifully combines fresh herbs, aromatic garlic, and luscious olive oil with pasta to create a harmonious and flavorful experience.

Historical Context:

The roots of Mediterranean cuisine trace back to ancient civilizations such as Greece and Italy. These cultures revered ingredients like olives, herbs, and grains, which form the core components of the Mediterranean Pasta with Pesto. The term “pesto” derives from the Italian word “pestare,” signifying the traditional method of crushing ingredients using a mortar and pestle.


1. Prepare the Pasta:

  • Fill a large pot with water and bring it to a boil.
  • Add a pinch of salt to the boiling water.
  • Cook the pasta according to package instructions until al dente.
  • Drain the cooked pasta using a colander and set it aside.

2. Create the Pesto Sauce:

  • In a food processor or mortar and pestle, combine the fresh basil leaves, toasted pine nuts, and peeled garlic cloves.
  • Blend or crush the ingredients until a coarse paste forms.
  • Gradually drizzle in the extra-virgin olive oil while continuing to blend or crush, achieving a smooth consistency.
  • Incorporate the grated Parmesan cheese and a pinch of salt. For a deeper flavor, consider adding Pecorino Romano cheese.
  • Adjust the seasoning to taste, adding freshly ground black pepper as desired.

3. Combine the Pasta and Pesto:

  • Transfer the cooked pasta to a mixing bowl.
  • Gently toss the pasta with a generous amount of the freshly prepared pesto sauce, ensuring even coating.

4. Serve and Garnish:

  • Portion the pesto-coated pasta onto serving plates.
  • Optionally, enhance the presentation by adding halved cherry tomatoes for a burst of color and freshness.
  • Finish the dish with an additional sprinkle of grated Parmesan cheese and a drizzle of olive oil.

5. Savor the Flavors:

  • The Mediterranean Pasta with Pesto is now ready to be enjoyed. The aromatic basil, toasted pine nuts, and harmonious blend of cheeses create a delightful symphony of flavors that evoke the Mediterranean spirit.


Elevate your dining experience with the Mediterranean Pasta with Pesto, a dish that pays homage to ancient culinary traditions while offering a contemporary twist. By combining simple yet authentic ingredients, this dish captures the essence of the Mediterranean way of life. Through each forkful of perfectly coated pasta, you’ll embark on a gastronomic journey that celebrates the art of pesto and the time-honored flavors of the region.


prep time
20 minutes
cooking time
10 minutes
4 plates
total time
30 minutes


  • arge pot

  • Food processor or mortar and pestle

  • Wooden spoon

  • Mixing bowl

  • Colander

  • Serving plates


  • 12 oz (340g) of your favorite pasta (such as spaghetti or penne)

  • 2 cups fresh basil leaves, washed and dried

  • 1/2 cup pine nuts, toasted

  • 3 cloves garlic, peeled

  • 1/2 cup extra-virgin olive oil

  • 1/2 cup grated Parmesan cheese

  • Salt and freshly ground black pepper, to taste

  • Optional: 1/4 cup grated Pecorino Romano cheese for added depth

  • Optional: A handful of cherry tomatoes, halved, for garnish


Cook pasta, drain.
Blend basil, nuts, garlic.
Drizzle olive oil, add cheese.
Toss pasta with pesto, serve.
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