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Effortless Lemon Garlic Roasted Asparagus

15 minutes Cook
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Introduction:

Asparagus, known for its delicate yet earthy flavor, has been enjoyed for centuries in various cuisines around the world. In this recipe, we will elevate this classic vegetable by roasting it with the zesty brightness of lemon and the aromatic charm of garlic. The result? Effortless Lemon Garlic Roasted Asparagus that’s bursting with flavor in every bite. This dish makes a delightful side for any meal or a standalone snack that’s as healthy as it is delicious.

Historical Context:

The history of asparagus dates back to ancient times. It was cultivated by the Greeks and Romans, who believed in its various health benefits. Asparagus was even considered an aphrodisiac in some cultures. Today, it’s celebrated for its nutritional value and versatility in the kitchen.

Roasting asparagus is a cooking method that has gained popularity in recent years. It brings out the natural sweetness of the vegetable while adding a delightful caramelization. Combining it with lemon and garlic is a contemporary twist that adds a burst of fresh, tangy flavors.

Preparation:

1. Preheat the Oven:

Preheat your oven to 425°F (220°C). This high temperature will help achieve that perfect roasted texture for your asparagus.

2. Prepare the Asparagus:

a. Start by washing the asparagus spears under cold running water to remove any dirt or grit.

b. Next, snap off the tough ends. You can do this by gently bending each spear; it will naturally break at the point where the tough part meets the tender stalk.

3. Seasoning:

In a mixing bowl, combine the trimmed asparagus spears, minced garlic, lemon zest, olive oil, salt, and black pepper. Toss everything together, ensuring that the asparagus is evenly coated with the mixture.

4. Arrange on Baking Sheet:

Line a baking sheet with parchment paper for easy cleanup. Spread the seasoned asparagus in a single layer on the baking sheet. This ensures even roasting and prevents overcrowding, which can lead to steaming instead of roasting.

5. Roast in the Oven:

Place the baking sheet in the preheated oven and roast the asparagus for about 12-15 minutes. The exact cooking time may vary depending on the thickness of your asparagus spears. You’ll know they’re ready when they turn vibrant green and have slightly crispy edges.

6. Serve with Lemon Wedges:

Remove the roasted asparagus from the oven and transfer them to a serving platter. Squeeze fresh lemon juice over the top for an extra zesty kick. You can also serve additional lemon wedges on the side for those who want an extra burst of citrus.

7. Enjoy:

Your Effortless Lemon Garlic Roasted Asparagus is now ready to be savored. Serve it as a side dish alongside grilled chicken, fish, or pasta. Or, enjoy it on its own as a healthy and flavorful snack.

Conclusion:

Effortless Lemon Garlic Roasted Asparagus is a simple yet elegant way to elevate this timeless vegetable. The combination of fresh lemon zest and garlic infuses the asparagus with layers of flavor, making it a perfect addition to any meal. Whether you’re a seasoned chef or a novice cook, this recipe is a breeze to prepare and will leave your taste buds delighted. So, gather your ingredients, fire up that oven, and enjoy the vibrant taste of roasted asparagus with a zesty twist!

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staffcontributor
prep time
20 minutes
cooking time
15 minutes
servings
4 servings
total time
35 minutes

Equipment

  • Baking sheet

  • Parchment paper

  • Mixing bowl

  • Tongs

  • Microplane or grater

  • Knife and cutting boarde and cutting board

  • Mixing bowl

  • Spoon

  • Fork

  • Citrus juicer

  • Small whisk

Ingredients

  • 4 ripe avocados

  • 2 cups cooked chicken breast, diced

  • 1/2 cup red bell

  • 1 pound fresh asparagus spears, tough ends trimmed

  • 2 cloves garlic, minced

  • Zest of 1 lemon

  • 2 tablespoons olive oil

  • Salt and black pepper to taste

  • 1 lemon, cut into wedges for servingpepper, finely diced

  • 1/2 cup celery, finely chopped

  • 1/4 cup red onion, finely chopped

  • 1/4 cup fresh cilantro, chopped

  • 1/3 cup mayonnaise

  • 2 tablespoons Greek yogurt

  • 2 tablespoons Dijon mustard

  • 1 tablespoon lemon juice

  • Salt and pepper, to taste

Instructions

1
Fill avocados, garnish, serve.
2
3
4
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