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Honey Mustard Grilled Chicken

ate Cook
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Grilled chicken, a culinary tradition steeped in history, has delighted palates across civilizations for centuries. The art of grilling meat over an open flame has been a communal activity, bringing people together around the sizzle and aroma of cooking meat. Honey mustard, a relatively recent culinary creation, emerged in the early 20th century when mustard and honey first found their delightful fusion. This delectable combination of sweet and tangy flavors has since become a beloved staple in many households.


Historical Notes:

Grilled chicken has been a timeless favorite enjoyed by people throughout history. The method of grilling meat over an open flame dates back to ancient civilizations, where it was not just a means of cooking but also a communal activity that brought people together. Honey mustard, however, is a relatively recent addition to the culinary world, with mustard and honey being combined in the early 20th century.

Marinating with Honey Mustard:

  • In a mixing bowl, blend the Dijon mustard, honey, olive oil, minced garlic, dried thyme, and dried rosemary.
  • Season the marinade with a pinch of salt and a few grinds of black pepper.
  • Whisk the ingredients until you have a smooth honey mustard sauce.


Grilling the Chicken:

  • Remove the chicken from the marinade, letting any excess drip off.
  • Season the chicken breasts with a sprinkle of salt and black pepper on both sides.
  • Brush a bit of olive oil onto the grill grates to prevent sticking.
  • Place the chicken breasts on the grill and close the lid.
  • Grill for approximately 6-8 minutes per side, or until the internal temperature of the chicken reaches 165°F (74°C).
  • Use a meat thermometer to check for doneness.
  • During the last few minutes of grilling, baste the chicken with additional honey mustard sauce for an extra layer of flavor.

Serve and Enjoy

  • Once the chicken reaches the desired temperature and has beautiful grill marks, remove it from the grill.
  • Allow the chicken to rest for a few minutes to let the juices redistribute.
  • Serve the Honey Mustard Grilled Chicken with your choice of accompaniments, such as grilled vegetables, rice, or a fresh garden salad.

Garnish and Customize

You can add your personal touch to this dish by garnishing it with fresh herbs like chopped parsley or chives for a burst of freshness. Drizzle any remaining honey mustard sauce over the chicken before serving for an extra layer of flavor.

Savor the Fusion of Flavors

With a rich history of grilling and the modern twist of honey mustard, Honey Mustard Grilled Chicken brings together the best of both worlds. The sweet and tangy marinade caramelizes beautifully on the grill, creating a mouthwatering combination that’s sure to please family and friends at your next barbecue gathering. Grilling is more than just cooking; it’s an experience that connects us with our culinary roots, so fire up your grill and savor the tradition of outdoor cooking.


prep time
! the Utensils: Grill (charcoal or gas) Tongs
cooking time
20 minutes Servings: 4
total time
35 minutes


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  • 1/2 cup Dijon mustard

  • 1/4 cup honey

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • 1 teaspoon dried thyme

  • 1 teaspoon dried rosemary

  • Salt and black pepper to taste

  • 4 boneless, skinless chicken breasts (about 1 1/2 pounds)

  • Olive oil (for brushing the grill)


Prepare the Honey Mustard Marinade.
Marinate the Chicken.
Preheat the Grill.
Grill the Chicken.
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