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Microwave Caprese Stuffed Avocado

Time: 2 minutes Cook
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In the realm of culinary innovation, there’s always room for a fresh spin on timeless classics. Today, we’re diving into a contemporary take on the beloved Caprese salad, a dish that has enchanted taste buds for generations. Our twist? The Microwave Caprese Stuffed Avocado. This recipe combines the creamy richness of avocados with the vibrant flavors of ripe tomatoes, fresh basil, and mozzarella cheese. It’s a quick and easy delight that captures the essence of summer in every bite. So, prepare to embark on a culinary journey that’s both unconventional and utterly delicious.

Historical Context: The Caprese salad, originating from the island of Capri in Italy, is a symbol of simplicity and the use of the freshest ingredients. Traditionally, it comprises tomatoes, mozzarella, basil, and a drizzle of olive oil, echoing the colors of the Italian flag. While this salad has been cherished for its flavors and aesthetics, we’re giving it a modern twist by incorporating avocados and using the microwave for added convenience. This fusion of Italian tradition and contemporary cooking techniques promises a delightful culinary experience.


Step 1: Prepare the Avocados

  • Carefully slice the avocados in half and remove the pits.
  • Use a spoon to scoop out a small amount of flesh from the center to create a well for the stuffing. Be sure not to scoop all the way through.

Step 2: Make the Filling

  • In a mixing bowl, combine the halved cherry tomatoes, mozzarella pieces, and torn basil leaves.
  • Drizzle the olive oil and balsamic vinegar over the mixture.
  • Season with salt and freshly ground black pepper to taste.
  • Gently toss the ingredients until well combined.

Step 3: Stuff the Avocado Halves

  • Take the mixture from the bowl and stuff each avocado half generously with the Caprese filling.
  • Make sure to mound it up slightly, so it’s visually appealing and bursting with flavor.

Step 4: Microwave

  • Place the stuffed avocado halves on a microwave-safe plate.
  • Microwave on high for approximately 1-2 minutes, or until the mozzarella begins to melt slightly. Keep a close eye on them to prevent overcooking.

Step 5: Serve

  • Carefully transfer the stuffed avocados to a serving platter.
  • Optionally, drizzle with balsamic glaze for an extra burst of flavor and elegance.
  • Serve immediately while the avocados are warm, and the cheese is gooey.

Conclusion: The Microwave Caprese Stuffed Avocado is a delightful fusion of traditional Italian flavors and modern convenience. By bringing together creamy avocados, juicy tomatoes, fresh basil, and mozzarella, this dish is a vibrant celebration of summer’s bounty. Whether you’re looking for a quick appetizer or a light, satisfying meal, these stuffed avocados are sure to impress with their taste and presentation. So, the next time you’re craving a taste of the Mediterranean with a twist, reach for this easy and elegant recipe. Buon appetito!


prep time
ion Time: 10 minutes
cooking time
Time: 2 minutes
4 servings
total time
me: 12 minutes


  • Microwave-safe plate

  • Microwave

  • Knife

  • Spoon

  • Mixing bowl

  • Whisk

  • Serving platter


  • 2 ripe avocados

  • 1 cup cherry tomatoes, halved

  • 1/2 cup fresh mozzarella balls (bocconcini), cut into small pieces

  • 1/4 cup fresh basil leaves, torn

  • 2 tablespoons extra-virgin olive oil

  • 2 tablespoons balsamic vinegar

  • Salt and freshly ground black pepper to taste

  • Optional: Balsamic glaze for drizzling


Prepare the avocados.
Make the filling mixture.
Stuff the avocado halves.
Microwave and serve.
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