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Roast Beef Lettuce Wraps with Hummus and Veggies

1 hour and 10 minutes Cook
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Introduction: A Fusion of Flavors

In the world of culinary arts, innovation is the heartbeat that keeps traditional recipes alive while infusing them with exciting new dimensions. The following dish stands as a testament to this fusion of flavors, bringing together the succulence of roast beef, the creaminess of hummus, and the freshness of assorted vegetables. This delightful creation not only tantalizes the taste buds but also pays homage to the art of combining diverse ingredients to create a harmonious culinary symphony.

Historical Context: Evolution of Lettuce Wraps

The concept of using lettuce as a vessel for various fillings is not a new phenomenon. With origins tracing back to Asia, specifically Chinese cuisine, lettuce wraps have taken on different forms and flavors across cultures. While traditionally used as a wrapper for minced meats and savory sauces, the modern culinary landscape has seen a cross-pollination of ingredients, resulting in innovative combinations that cater to different dietary preferences.

Preparation: Roast Beef Lettuce Wraps with Hummus and Veggies

Begin the journey towards crafting this delightful dish that combines the succulent roast beef with the velvety hummus and the satisfying crunch of assorted vegetables.

Step 1: Prepare the Veggies

Wash and dry the lettuce leaves, keeping them intact. Julienne the carrots, thinly slice the cucumber, chop the red onion, and slice the bell peppers into thin strips. Place the vegetables in separate bowls for easy assembly.

Step 2: Whip Up the Hummus Dressing

In a bowl, combine the hummus, olive oil, lemon juice, and a pinch of salt and pepper. Whisk until the mixture is smooth and well-incorporated. This dressing will add a zesty creaminess to the wraps.

Step 3: Create a Veggie Medley

Toss the julienned carrots, sliced cucumber, chopped red onion, sliced bell peppers, and chopped parsley in a bowl. Drizzle with a touch of olive oil and lemon juice. Gently mix the vegetables to create a vibrant, fresh filling.

Step 4: Assemble the Wraps

Lay out the lettuce leaves on a clean surface. Begin by spreading a generous spoonful of hummus dressing on each leaf. This serves as the flavor foundation of the wrap.

Step 5: Layer on the Roast Beef

Lay a few slices of roast beef on top of the hummus dressing. The tender, savory roast beef will add a luxurious layer of taste and texture.

Step 6: Add the Veggie Medley

Spoon the mixed vegetables onto the roast beef layer. The colorful assortment of veggies will provide a satisfying crunch and a burst of freshness in every bite.

Step 7: Garnish and Finish

If desired, sprinkle crumbled feta cheese over the vegetable layer. The creamy and tangy notes of feta will enhance the overall flavor profile. Carefully fold the sides of the lettuce leaf over the fillings, then roll it up tightly, creating a neat wrap.

Step 8: Serve and Enjoy

Arrange the wraps on a serving platter. For an elegant touch, you can cut each wrap in half diagonally before arranging them. These Roast Beef Lettuce Wraps with Hummus and Veggies are best enjoyed fresh, offering a delightful play of textures and flavors that cater to both the health-conscious and the flavor enthusiasts.

Conclusion: A Flavorful Culinary Journey

The Roast Beef Lettuce Wraps with Hummus and Veggies take the concept of lettuce wraps to new heights, intertwining the richness of roast beef with the velvety hummus and the crunch of assorted vegetables. This recipe encapsulates the spirit of culinary evolution, where traditions and innovations unite to create a dish that celebrates both the past and the present. Whether served as an appetizer or a light meal, these wraps promise a symphony of flavors that dance across the palate, leaving a lasting impression of culinary delight.


prep time
1 hour and 10 minutes
cooking time
1 hour and 10 minutes
4 servings
total time
1 hour and 10 minutes


  • Chef's knife

  • Cutting board

  • Mixing bowls

  • Whisk

  • Serving platter


  • 1 pound thinly sliced roast beef

  • 1 cup hummus (store-bought or homemade)

  • 1 head of iceberg lettuce

  • 1 cup julienned carrots

  • 1 cup thinly sliced cucumber

  • 1/2 cup red onion, finely chopped

  • 1/2 cup bell peppers, thinly sliced (assorted colors)

  • 1/4 cup fresh parsley leaves, chopped

  • 1/4 cup crumbled feta cheese (optional)

  • 2 tablespoons olive oil

  • 2 tablespoons lemon juice

  • Salt and pepper to taste


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