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Baking Recipes

Savory Spinach and Artichoke Stuffed Pretzels – Appetizer Sensation

20-25 minutes Cook
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Historical Context:

The pretzel, believed to have originated in Europe during the early Middle Ages, has evolved over centuries from a simple, unleavened bread to the deliciously twisted and salted treat we know today. It’s a symbol of luck and prosperity, and its shape is thought to represent arms crossed in prayer. Meanwhile, spinach and artichoke dip, popularized in American cuisine, has been a hit in parties and gatherings for years. Marrying these two culinary worlds in one enticing dish is a stroke of brilliance.


1. Activate the Yeast:

  • In a small bowl, combine warm water, sugar, and yeast. Let it sit for about 5 minutes until it’s frothy.

2. Prepare the Dough:

  • In a large mixing bowl, combine the activated yeast mixture, flour, and salt. Knead until the dough is smooth and elastic, which should take about 5-7 minutes.

3. Let it Rise:

  • Place the dough in a greased bowl, cover it with a damp cloth, and allow it to rise for about 30 minutes or until it’s doubled in size.

4. Make the Spinach and Artichoke Dip:

  • In a separate bowl, mix together the thawed spinach, chopped artichoke hearts, mozzarella cheese, Parmesan cheese, minced garlic, mayonnaise, sour cream, salt, black pepper, and red pepper flakes if you desire a bit of heat.

5. Preheat the Oven:

  • Preheat your oven to 375°F (190°C).

6. Roll and Stuff the Dough:

  • Roll out the dough into a large rectangle, about 1/4 inch thick. Cut it into 8 equal squares.
  • Spoon the spinach and artichoke dip onto each square, and then fold the dough over the filling, forming a triangle. Seal the edges firmly.

7. Bake:

  • Place the stuffed pretzels on a baking sheet lined with parchment paper.
  • Brush the tops with melted butter and sprinkle with coarse sea salt.
  • Bake in the preheated oven for 20-25 minutes, or until they turn a beautiful golden brown.

8. Serve Warm:

  • Let your Savory Spinach and Artichoke Stuffed Pretzels cool slightly before serving. They’re best enjoyed while still warm and gooey, with that perfect blend of spinach and artichoke flavors and the satisfying crunch of the pretzel exterior.

These Savory Spinach and Artichoke Stuffed Pretzels are sure to be the star of any gathering. The combination of the soft, doughy pretzel exterior and the creamy, flavorful spinach and artichoke filling will leave your guests asking for the recipe. They’re the perfect appetizer for any occasion, whether it’s a cozy family dinner or a lively party. Enjoy!


prep time
30 minutes
cooking time
20-25 minutes
total time
50 minutes


  • Mixing bowls

  • Wooden spoon

  • Baking sheet

  • Parchment paper

  • Rolling pin

  • Knife

  • Whisk

  • Small saucepan


  • 2 ½ cups all-purpose flour

  • 2 ¼ tsp active dry yeast

  • 1 cup warm water

  • 1 tsp sugar

  • 1 tsp salt

  • 1 cup frozen chopped spinach, thawed and drained

  • 1 cup canned artichoke hearts, chopped

  • 1 cup shredded mozzarella cheese

  • ½ cup grated Parmesan cheese

  • 4 cloves garlic, minced

  • 1/2 cup mayonnaise

  • 1/2 cup sour cream

  • 1/2 tsp salt

  • 1/2 tsp black pepper

  • 1/2 tsp red pepper flakes (optional)

  • 1/4 cup butter, melted

  • Coarse sea salt, for sprinkling


Make the Spinach and Artichoke Dip
Roll and Stuff the Dough
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