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Savouring the Sun: A Culinary Journey with Mediterranean-Baked Chicken

40 minutes Cook
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In gastronomy, few dishes captivate the senses, like the Mediterranean Baked Chicken. Rooted in centuries of culinary tradition, this recipe is a harmonious dance of flavours that transports you straight to the sun-soaked landscapes of the Mediterranean. With a compelling blend of herbs, spices, and succulent chicken, this dish celebrates regional ingredients and time-honoured techniques.

Historical Context

The roots of Mediterranean cuisine trace back to ancient times when reliance on fresh, local ingredients defined the culinary landscape. This recipe pays homage to the age-old cooking methods and flavours of the region, showcasing the simplicity and richness that characterise Mediterranean dishes.

Ingredients:

4 bone-in, skin-on chicken thighs
1 lemon, thinly sliced
1/4 cup extra-virgin olive oil
2 teaspoons dried oregano
1 teaspoon dried thyme
1 teaspoon smoked paprika
4 cloves garlic, minced
Salt and black pepper to taste
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives, pitted
Fresh parsley for garnish

Utensils

Baking dish
Mixing bowl
Chef’s knife
Cutting board
Garlic press
Measuring spoons
Tongs

The Process

Prep Time: 15 minutes

  • Preheat the oven to 375°F (190°C).
  • In a mixing bowl, combine olive oil, dried oregano, dried thyme, smoked paprika, minced garlic, salt, and black pepper.

2. Assembly:

  • Pat the chicken thighs dry and place them in the baking dish.
  • Rub the herb and spice mixture over each chicken thigh, ensuring even coverage.
  • Arrange lemon slices, cherry tomatoes, and Kalamata olives around the chicken.

3. Cook Time: 40 minutes

  • Bake in the preheated oven for 40 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

4. Presentation:

  • Remove from the oven and let it rest for a few minutes.
  • Garnish with fresh parsley before serving.

5. Total Time: 55 minutes

  • Succulent and bursting with Mediterranean flavors, this baked chicken is a culinary masterpiece that requires minimal effort but delivers maximum satisfaction.

6. Servings and Yield:

  • Serves 4
  • This dish is perfect for a cosy family dinner or a gathering of friends, creating an atmosphere reminiscent of a sun-kissed Mediterranean feast.

Conclusion

Embark on a culinary journey with Mediterranean Baked Chicken, where the vibrant history of flavours converges on your plate.

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prep time
15 minutes
cooking time
40 minutes
servings
4
total time
55 minutes

Equipment

  • Baking dish

  • Mixing bowl

  • Chef's knife

  • Cutting board

  • Garlic press

  • Measuring spoons

  • Tongs

Ingredients

  • 4 bone-in, skin-on chicken thighs

  • 1 lemon, thinly sliced

  • 1/4 cup extra-virgin olive oil

  • 2 teaspoons dried oregano

  • 1 teaspoon dried thyme

  • 1 teaspoon smoked paprika

  • 4 cloves garlic, minced

  • Salt and black pepper to taste

  • 1 cup cherry tomatoes, halved

  • 1/2 cup Kalamata olives, pitted

  • Fresh parsley for garnish

Instructions

1
Preheat the oven to 375°F (190°C). In a mixing bowl, combine olive oil, dried oregano, dried thyme, smoked paprika, minced garlic, salt, and black pepper. 2. Assembly: Pat the chicken thighs dry and place them in the baking dish. Rub the herb and spice mixture over each chicken thigh, ensuring even coverage. Arrange lemon slices, cherry tomatoes, and Kalamata olives around the chicken.
2
Bake in the preheated oven for 40 minutes or until the chicken reaches an internal temperature of 165°F (74°C). 4. Presentation: Remove from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving.
3
Succulent and bursting with Mediterranean flavors, this baked chicken is a culinary masterpiece that requires minimal effort but delivers maximum satisfaction. 6. Servings and Yield: Serves 4 This dish is perfect for a cosy family dinner or a gathering of friends, creating an atmosphere reminiscent of a sun-kissed Mediterranean feast.

Notes

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