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The Ultimate Turkey and Veggie Chili.

1 hour. Cook
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Certainly, let’s focus on providing the detailed preparation steps for the Turkey and Veggie Chili recipe without including the mentioned elements.

Preparation for Turkey and Veggie Chili:

Introduction: Chili, with its rich history rooted in Texan cuisine, has become a beloved staple worldwide. Its origins can be traced back to the early Spanish settlers in Texas, who adapted their traditional recipes using local ingredients. Over the years, chili has evolved into a versatile dish that can be prepared in countless ways. In this article, we’ll explore the art of making a scrumptious Turkey and Veggie Chili. This hearty variation combines lean turkey meat with a medley of colorful vegetables, making it a healthier yet equally satisfying choice for chili enthusiasts. With its perfect blend of flavors and textures, it’s a crowd-pleaser that’s sure to warm your soul.


1. Prepare Your Ingredients: Start by washing and dicing all the vegetables, mincing the garlic, and opening the cans of beans, diced tomatoes, and tomato paste. This step ensures a smooth and efficient cooking process.

2. Sear the Turkey: Place your large pot or Dutch oven over medium-high heat and add a drizzle of olive oil. Once hot, add the ground turkey. Use a wooden spoon or spatula to break it into smaller pieces and cook until it’s no longer pink. This should take about 5-7 minutes.

3. Saute the Aromatics: Add the diced onion and minced garlic to the pot with the turkey. Stir and sauté for a couple of minutes until the onions become translucent and fragrant.

4. Add the Veggies: Incorporate the diced bell peppers, carrots, and zucchini into the pot. Continue to cook, stirring occasionally, for another 5-7 minutes until the vegetables start to soften.

5. Spice It Up: Sprinkle the chili powder, cumin, paprika, salt, and pepper over the mixture. Stir well to coat the turkey and veggies evenly with the spices. This is where the magic of flavor begins to unfold.

6. Tomato Tango: Now, add the diced tomatoes and tomato paste to the pot. Stir until everything is well combined, and the tomato paste has dissolved into the mixture.

7. The Heart of the Chili: Pour in the chicken or vegetable broth, followed by the drained and rinsed kidney beans and black beans. Stir gently to integrate all the ingredients. Bring the mixture to a gentle boil.

8. Simmer and Let the Magic Happen: Reduce the heat to low, cover the pot, and let your chili simmer for about 45 minutes to an hour. Stir occasionally to prevent sticking and ensure that all the flavors meld together beautifully.

9. Taste and Adjust: Once your chili has simmered to perfection, taste it and adjust the seasonings to your liking. You can add more chili powder, cumin, or salt if desired.

10. Serve and Enjoy: Ladle your Turkey and Veggie Chili into bowls, and garnish with your favorite toppings such as shredded cheese, sour cream, chopped cilantro, or diced green onions. Serve with cornbread or tortilla chips for an extra crunch.

Conclusion: A steaming bowl of Turkey and Veggie Chili is a comforting treat for any occasion. This recipe offers a healthier twist on the classic, incorporating lean turkey meat and a rainbow of veggies without sacrificing flavor. The simmering process allows all the ingredients to meld together, creating a hearty and soul-warming chili that’s perfect for gatherings or a cozy night in. So, gather your ingredients, fire up the stove, and savor the deliciousness of this delightful chili creation.


prep time
20 minutes.
cooking time
1 hour.
6 servings
total time
1 hour 20 minutes.


  • Large pot or Dutch oven

  • Wooden spoon or spatula

  • Chef's knife

  • Cutting board

  • Can opener

  • Measuring cups and spoons


  • 1 pound ground turkey

  • 1 onion, diced

  • 2 cloves garlic, minced

  • 1 red bell pepper, diced

  • 1 green bell pepper, diced

  • 1 yellow bell pepper, diced

  • 2 carrots, diced

  • 1 zucchini, diced

  • 1 can (15 oz) kidney beans, drained and rinsed

  • 1 can (15 oz) black beans, drained and rinsed

  • 1 can (15 oz) diced tomatoes

  • 1 can (6 oz) tomato paste

  • 2 cups chicken or vegetable broth

  • 2 tablespoons chili powder

  • 1 tablespoon cumin

  • 1 teaspoon paprika

  • Salt and pepper to taste

  • Olive oil for cooking


Sear turkey and sauté aromatics.
Add veggies, spices, and tomatoes.
Pour in broth, add beans, and simmer.
Taste, adjust, serve.
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