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Yummy Ful Medames Recipe

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Ful Medames or Fava Beans in black bowl at grey backdrop. Foul Mudammas is a Egyptian, Lebanese, Syrian, Eritrean, Israeli cuisines breakfast dish of cooked beans with cumin, tomatoes, parsley

A traditional Egyptian dish made with cooked fava beans, olive oil, lemon juice, and spices.

Yields: 4 servings

Prep Time: 5 minutes (plus soaking overnight)

Total Time: 1 hour (including cooking time)

Ingredients:

  • Fava beans
  • Olive oil
  • Lemon juice
  • Garlic
  • Cumin

Cooking Instructions:

  1. Soak fava beans overnight in water.
  2. Cook the soaked beans in fresh water until tender.
  3. Drain the beans and mash them with olive oil, lemon juice, garlic, and cumin.
  4. Serve warm or at room temperature with bread.

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